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A Fresh Start

Accessible cooking resources for all.


A Fresh Start Adaptive Cookbook Kit

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Our adaptive cookbook kit makes cooking real-foods accessible to everyone!


  • 24 real-foods recipes (gluten, dairy, and refined sugar free!)

  • Educational Worksheets (safety, nutrition, and more)

  • Forward Chain Instructions

  • Pictured Steps (live-action images vs. illustrations)

  • Supportive Methods

  • Tools for Independence Progression

  • 3 Supportive Tools allowing individuals to start where they are and progress where preferred

  • And MORE


Our Mission

To make healthy cooking accessible to everyone.

We Provide:

  1. Real-food recipes
  2. Educational handouts
  3. Supportive tools
  4. Adaptive techniques

For individuals, professionals, and families. 

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FREE Resource Bundle!

The Healthfully Independent Resource Bundle includes:

  • Grocery List

  • Customizable Weekly Meal Plan

  • Clean Up Checklist

This functional bundle aims to support you and those you work with to plan, organize, and integrate yummy, healthy foods into life!

Join our email list to receive your bundle!

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